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Here to Help, Here to Listen

Embark on a Journey of Self-Discovery & Emotional Healing

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About Me

My name is Stacey, and I am a fully qualified, BACP-registered person-centred counsellor with extensive experience supporting children, young people and adults. Over the years, I’ve worked in schools, charity organisations, rehabilitation settings and private practices, to help individuals from all walks of life manage their emotional challenges, reconnect with themselves and rediscover their confidence.

I take pride in offering a warm, grounded and deeply human counselling style. I genuinely believe that everyone can grow, adapt and rediscover their strength, with the right support. I aim to help you (or your child) feel truly heard, understood and empowered as you navigate your personal journey.

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Lifting Clouds Counselling

My 3 Step Process To Counselling

1

Get in Touch

If you feel that you need support, please contact me for your FREE initial consultation. We will discuss your needs to see if my services are a good fit, ensuring that you are comfortable and happy to proceed.

2

Counselling sessions

The sessions will last for 50 minutes and generally work best weekly. You are welcome to attend for as long as needed, and the pacing will always be guided by your emotional readiness and progress.

3

Continued Support

Once our regular sessions come to an end, you’re welcome to arrange longer-term, ongoing support or occasional ‘check-in’ sessions, depending on what feels right for you and your emotional needs.

My Approach

Creating Compassionate Space to Grow

I value a person-centred approach to my therapy sessions, which means that our work is always led by you. You set the pace and choose what you are comfortable exploring. Together, we create a safe, secure and confidential environment where you can talk openly, process your experiences, and develop healthier coping methods.

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Lifting Clouds Counselling

My Speciality In Work

Lifting Clouds Counselling

Bereavement

Lifting Clouds Counselling

Post-traumatic Stress

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Neurodiversity

Lifting Clouds Counselling
Lifting Clouds Counselling

Individual Therapy

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Cognitive Behavioral

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Depression & Anxiety

How can I help?

Adults Counselling Services | Support for Life’s Challenges

Life can be complicated, and sometimes we all need a space to pause, process and breathe. My Adult Counselling Services offer tailored, one-to-one support for a wide range of emotional and psychological challenges, without judgement.

Learn more about my Adult Counselling Services here

Children’s Counselling Services | Helping To Heal Young Minds

With extensive experience in supporting children and young people aged 9+, I provide a safe, calm and confidential space where your child can talk openly and learn new ways to cope with whatever challenges they may be facing.

Learn more about my Children’s Counselling Services here

Lifting Clouds Counselling
Lifting Clouds Counselling

Confidential, Compassionate Counselling in Essex

  • Depression
  • Anxiety
  • Low Mood
  • School & Work-Related Stress
  • Relationship Issues
  • Family Changes & Conflict
  • Bereavement & Loss
  • Trauma
  • Self-Esteem & Confidence
  • Neurodiversity-related Difficulties
  • Emotional Regulation
  • General Well-being
  • Bullying
  • Identity & LGBTQ+ Challenges
  • Anger & Emotional Regulation
  • Shame & Guilt
  • Addiction

Ways I Can Support You

Lifting Clouds Counselling

Face-to-Face

Meet in person in a safe, private space to talk openly and work through what’s on your mind.

Lifting Clouds Counselling

Online

Meet online through video sessions from the comfort of your home.

Lifting Clouds Counselling

Telephone

Talk over the phone for non-judgemental support wherever you are.

Frequently Asked Questions

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Lifting Clouds Counselling

What can counselling help with?

Counselling can support you and help you to process your thoughts and feelings in times of difficulty with several issues, ranging from anxiety, stress, depression, trauma, grief, relationship issues, and low self-esteem.

What happens in a session?

You’ll have a safe, confidential space to talk openly. As your counsellor, I will listen and help you explore your thoughts and feelings at your own pace.

How many sessions will I need?

Everyone is different. Some people find a few sessions helpful, while others prefer ongoing support.

Is counselling confidential?

Yes. What you share stays private, unless there’s a risk of harm to yourself or others.

Do you offer online sessions?

Yes, sessions can be face-to-face, online, or by phone to suit your needs.

Why work with me?

Lifting Clouds Counselling

Safe & Confidential

I offer a warm, friendly and confidential environment where you can express yourself openly and honestly without judgement.

Lifting Clouds Counselling

Fully Qualified & Registered

As a person-centred counsellor with extensive expertise and enhanced DBS clearance, your safety and well-being are my highest priorities.

Lifting Clouds Counselling

Flexible & Accessible

With face-to-face, online and telephone support, you can choose the sessions that best suit your comfort and schedule.

If you or your child is feeling overwhelmed, stuck or simply needs someone to listen, I’m here to help. Please don’t hesitate to get in touch for your FREE initial consultation and take the first step today.

Get In Touch

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